Itinerary
Day 1: Lhasa Railway Station (Airport) receive
Welcome to the holy city of Lhasa, 3650 meters above sea level, Lhasa Railway Station (Airport) receive, do stay at hotel rest of adaptation. Please do not wash your hair the day of staying at hotels, bathing, less activity, I sending a warm community of anti-altitude medicine Rhodiola rosea.
Meal: early / no lunch / no night / no
Accommodation: Lhasa
Day 2: Lhasa – Qushui – gambara snow-capped mountains – Yamdrok Lake – Gyantse – Shigatse
Depart from Lhasa via Qushui, gambara crossing the snow-capped mountains of 4990 meters above sea level, overlooking gambara radar stations, go to the world’s highest freshwater lake, there is heaven holy lakes of the reputation of the Yamdrok Lake (40 yuan / person) lake jasper, also known as the upper pasture Jasper Lake, the lake elevation of 4,300 meters, with a total area of 640 square kilometers, at different heights show different colors. Way to the town of Anti-British hero – Gyantse, facing the card if the pull glaciers, go to the “Red River Valley” filming base, through the ancient city of Gyantse, visit the only set of the three major Tibetan sects in one, to exquisite murals and sculpture known for hundreds of thousands of Buddha Tower – baiqoi monastery (own expense, 40 yuan / person); by the new road to Shigatse, Tibet’s capital after the late arrival of Shigatse city, is the world’s highest altitude cities.
Meal: B / Guest House offers lunch / dinner night group / team dinner
Accommodation: Shigatse
Day 3: Shigatse – Lazi – Gyatso La Snow Mountain – Tingri (Xegar) – Rongbuk – Everest Base Camp
The morning by means of off-road vehicles Lazi, Tibetan for “the first to shine a bright golden peak” is the origin of knives you can buy the best knives. Then went to New Tingri county – Xegar. In the will go to Xegar, they can overlooking the majesty of Mount Everest. Along the way you will climb 5220 meters above sea level snow-capped mountains of Gyatso La Pass, from Shigatse to Xegar whole are not very good to go Shashi Lu, slightly stays rushed to Tingri, Tingri County is located in the middle of the northern foot of the Himalayas, Everest at the foot of mountains undulating mountain ranges, towering peaks. After the arrival of the world’s highest Qomolangma Nature Reserve (180 yuan / person). He then visited the Rongbuk (own expense, 25 yuan / person), was founded in 1899, elevation 4980 meters, which is the world’s highest temple, so wonderful landscape. The monastery about 20 kilometers away from the top of Everest, many experts believe that Rongbuk Monastery the seat of climbing Mount Everest is the best place to watch. Rongbuk flannel foot of the mountain river, is the North Slope of the three glaciers bee beads, namely, Eastern, Central, West Rongbuk Glacier snow three drops of glacial melt water river. Everest after the eco-car ride (25 yuan / person) to reach the Everest base camp 5200 meters, where you will dance with the world’s highest peak Mount Everest. Fortunate to also see the fire of life, like a waft like the Mount Everest Kiun.
Meal: B / Guest House offers lunch / dinner night organizations / groups dining
Accommodation: Everest base camp or guest houses
Day 4: Mount Everest – Shigatse
The peak of the soul of the world’s first baptism of Mount Everest in Tibetan means “Virgin Mary”, elevation of 8844.43 meters, the summit of the earth! You can save the soul of a place! Snow peak a distance, hanging glaciers, towering peaks silver with one of holy images. Everest at the foot of a huge development of a number of modern glaciers, cirques, horn peaks, knife ridges and other glacial landforms is widespread distribution; snow line serac clusters lap, the relative height of up to 40-50 meters, during which mixed with the deep hole, twists and turns of the ice streams, spectacular scenery extremely strange. Look up Everest, you can feel that life is barren, man-made quiet by the conquest, pure and net in the universe have become insignificant but clear. In the evening, accompanied by the setting sun twilight Everest, along the way, such as Tibetan antelope, wild yak, snow leopard, white-lipped deer, black-necked cranes and other wild animals run free! Check back to Shigatse.
Meal: B / Guest House offers lunch / dinner night the team / group dining
Accommodation: Shigatse
Day 5: Shigatse – Tashilhunpo – Brahmaputra – Lhasa
This morning went to rest in peace the soul of the Panchen Lama, the Yellow Sect, one of six Temple Tashilhunpo (55 yuan / person). Tashilhunpo from the root Toinzhub Pakistan hosted the Dalai Lama, I was built in 1447, became the successive Panchen Erdeni. Temple dedicated to a high of 28 meters of the world’s largest seated Buddha – “Jampa Buddha” (that is, Maitreya Buddha). Return to Lhasa in the afternoon along the Brahmaputra valley.
Meal: B / Guest House offers lunch / dinner night the team / group dining
Accommodation: Lhasa
Day 6: Lhasa to send mission
Breakfast evacuation Corps (train or aircraft) to end the possession of a pleasant field trip.
Meal: B / Guest House offers lunch / no night / no
Accommodation: None
Fees already include:
1. Accommodation: Preliminary Samsung Samsung or listed hotel accommodation in Lhasa urban area, double standard room, such as a single men’s women live in three rooms from time to time make up difference.
2. Dining: Breakfast provided by the stay in the guesthouse, meals (lunch and dinner) at the specified restaurant meals, dinner the standard 15 yuan / meal.
3. Car: In addition to them to stay and get points with the coach, full off-road vehicles using the road.
4. Admission: full ticket attractions listed in the itinerary except as indicated at their own expense.
5. Shuttle: Lhasa Railway Station (Airport) them to stay and get points.
6. Guide: part-time drivers, tour guides.
7. Insurance: Travel Accident Insurance donated 115 thousand yuan.
8. Shopping: pure play is not going into the store shopping!
9. Ticket: Return Ticket agent for tourists.
10. Giveaways: Tibet Rhodiola capsules presented immediately after a box or a bottle of oxygen bottles.
Fees excluding:
1. Guests personal consumption, outside the province to Tibet, the cost of transportation out of Tibet.
2. Baiqoi monastery 40 yuan / person.
3. Rongbuk 25 yuan / person.
Warm Tips:
1. Tibet’s high altitude, strong sunlight, the temperature at 10-25 degrees, large temperature difference between day and night, it is recommended with sunglasses, sunscreen, lip balm and other items.
2. Due to a longer travel time routes in Tibet, it is recommended to prepare a number of high-calorie, such as chocolate, beef jerky and other food reserve.
3. Into Tibet before the attention of the full rest, first came to the plateau to rest, avoid strenuous exercise, ban tobacco and alcohol, diet appropriate restraint.
4. Because the Tibet weather, traffic rather special, in order to protect the safety, Linzhi, Namco and other sections of full speed limits, travel time may take longer.
5. The line of about 5100 meters above sea level Mount Everest paragraph, please prepare a good down jacket, you can bring their own sleeping bags, and to consider the physical ability to resist the plateau.
